YOGA LUNGES for strong LEGS

Here are some tips to improve your yoga poses and strengthen your legs
Video Rating: 4 / 5

Published in: Health & Fitness Videos

25 Responses to YOGA LUNGES for strong LEGS

  1. bearandrainbow says:

    I’m? learning different styles with you. =)

  2. Dianisflorez says:

    How many times a week should we do this? great video ? btw

  3. YogaForWeightLossHQ says:

    great video – really looking forward to what youll do? next

  4. emilywatches says:

    This is one of those sequences that will make me so proud of myself if I can even get through? the whole thing. 4 minutes in and I am telling myself I don’t even want strong legs anymore! Guess I better do it again tomorrow.

  5. jam232ie says:

    @bongolicious me 2
    ?

  6. rsrtaipoo says:

    Esther, when you say “Draw it in” , what exactly do you mean???,… does it mean zipping up the stomach. ???? ? or stretrching the back leg.. love your channel…

  7. Tristaerek says:

    That? might have only been 5 min but it was awesome. tomorrow im doing Esther’s upper body and arms. woohoo

  8. Ferbbie says:

    @EquitoErgoSum you are right, I was? like “pff, this is way too easy for me” and then “ok, changed my miiiind” :o D

  9. 8gimmegreen8 says:

    Ahhh,? relaxing!

  10. nastsman says:

    Its a very good? video. Can you suggest some exercise for the sore tendons on the outer side of the thighs which extends to the calf as well. Many thanks in advance.

  11. CylindersCrystal121 says:

    Esther is an? easy women to fall in love with!.A great yoga teacher and totally gorgous as well!!!!.

  12. TheSepia777 says:

    I love you
    thanks..?

  13. nani5019 says:

    nnnnnnnnnnnnnnnnnnniiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii?

  14. bongolicious says:

    We love Esther!!!!!!!!!!!!!!!!!!!? xxxx

  15. Jan0nevoa says:

    no se ustedes
    pero yo me la? quiero cojer

  16. swanscot says:

    Thank you, Esther. Another good set of yoga? exercises to work the legs.

  17. liamsolanke098 says:

    Thank? You Esther, My Beautiful Woman

  18. LITAFUN says:

    I recently started doing? yoga (u ‘ve helped me a lot!)How long does it takes to start being more flexible,strong and do yoga easier?
    weeks?months?years?

  19. summerdaae says:

    Wow! Videos in HD now! The quality is amazing. I’m so excited for? you!

  20. AnGeIWhiP says:

    take the cat out before start!? xD

  21. mpgalindo says:

    Thanks, Esther. As always with you, a? vid to recommend!

  22. EquitoErgoSum says:

    Tougher than it looks. Feels good though.?

  23. stefbreaker says:

    As always,? you are the best! :)

  24. revengeofcoco says:

    wow this is amazing :) ? thank u

  25. oaplosnikos says:

    1st?

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